Indoor Nordic Walking (Low Impact Aerobics)

Thursday, Feb 21, 2019 at 6:30 PM

The "Studio on 3rd", 325 3 Avenue West (Navy League Building), Drumheller, Alberta

This musical, low impact aerobics class uses Urban Poles for a great cardio workout complete with resistance training and ending with stretching. It's a full body workout all in one class that's adaptable to almost any fitness level...from beginners to athletes! You can do it sitting in a chair or standing. You can do it with poles or without poles. Class sizes are limited to 8, so register early! Prices can be found on our web site.

Contact Wendy Benzon
Phone 4038230156
Email [email protected]
More Info https://sites.google.com/site/drumhellernordicwalking/

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The "Studio on 3rd", 325 3 Avenue West (Navy League Building), Drumheller, Alberta

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